Fitness is a word for spandex-loving, sweat gushing, mat-toting, protein-guzzling, routine-type A people that hit up the gym sometime before or after they hit up the office. Right?

Wrong. After spending more and more of my days on the road, in towns and cities that I cannot call my own, living a daily life that my iCal can barely keep up with, I finally figured out that keeping up with my health was not only possible for someone like me (we’ll get into what exactly that is later) but that it’s crucial to my success as a human being…. that is…. my physical and mental health.