You may have thought that you only need a plan when you are mapping out travel logistics for your next tour, or when you’re coordinating who’s bringing what dish to the next family holiday gathering, or when you are scheduling a record release. But we make plans to actually prevent chaos, increase efficiency, and see […]
Fitness is a word for spandex-loving, sweat gushing, mat-toting, protein-guzzling, routine-type A people that hit up the gym sometime before or after they hit up the office. Right?
Wrong. After spending more and more of my days on the road, in towns and cities that I cannot call my own, living a daily life that my iCal can barely keep up with, I finally figured out that keeping up with my health was not only possible for someone like me (we’ll get into what exactly that is later) but that it’s crucial to my success as a human being…. that is…. my physical and mental health.
A producer friend of mine says that in the music industry, overnight success takes 7 years. I figure I’m okay since I’ve been at it for 4. But I do have my moments of “seriously? I went to Cornell and now I am doing WHAT???!! making HOW MUCH a year?!!? “ I get freaked out […]